Wide range of use
Recommended for people who don’t like natto, since compared to natto, tempeh has less odor and it’s not stringy.
Capillary blood vessels are fortified, so tempeh is effective in preventing strokes and heart failures.
Overview:
・Fermented food from Indonesia where the boiled soy beans are wrapped in banana leaves and is fermented with a type of mold called tempeh mold.
・Tempeh is rich in high quality plant protein, as well as linoleic acid, dietary fiber, vitamin B group and isoflavone.
Major area of production:
Indonesia
Nutrients:
Protein, potassium, vitamin B2 and dietary fiber
Effect on health and beauty:
Prevention of osteoporosis, intestinal tract regulation, improvement in skin roughness, anti-aging, blood purification and relaxation