【Natto guacamole】Jay’s Hacco-licious Recipes vol.3


Jay Asanuma is a formally trained chef, certified holistic health coach, and runs an organic fermented foods business in New York. As a long time researcher of fermented (hacco) foods, Jay will share his delicious hacco recipes for you to try at home.

【natto-guacamole】Jay's Hacco-licious Recipes:haccola Japanese fermented foods and cuisine


・100g Natto
・1/2pc Avocado
・1/8 Onion
・1/2 tomato
・Coriander leaves 1/2tsp Lime juice
・Salt &pepper for taste
・Tortilla chips


1: Cut Avocado into dice and put in a bowl.
2: Sprinkle lime juice over avocado.
3: Chop onion, tomato, coriander leaves
4: Add all ingredients in a bowl.
5: Mix and season
6: Serve with tortilla chips

Jay’s note

Enjoy two unique ingredients in the world, avocado’s buttery, smoky flavor and natto’s “umami” flavor.Sprinkle lime juice not to change avocado’s color. You may use lemon juice instead of lime. Also Mexican amigos are saying, “leave the seed in guacamole”, that is a key to keep green color. Anyway, don’t forget cerveza!

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