【Veggie sticks with Miso yogurt dip】Jay’s Hacco-licious Recipes vol.11


Jay Asanuma is a formally trained chef, certified holistic health coach, and runs an organic fermented foods business in New York. As a long time researcher of fermented (hacco) foods, Jay will share his delicious hacco recipes for you to try at home.

【veggie-sticks-with-miso-yogurt-dip】Jay's Hacco-licious Recipes:haccola Japanese fermented foods and cuisine


・3tbsp miso
・2tbsp yogurt
・1tbsp honey
・Assorted veggie sticks,Cucumber,Carrot,Radish,Celery etc


1: Cut assorted veggies into sticks
2: Mix miso, yogurt, honey in a bowl
3: Place veggies on a plate.
4: Pour dipping sauce in a small cup and place on a plate.

Jay’s note

This is mild flavor dipping sauce, using two kinds of probiotic ingredients miso & yogurt. You may adjust the ratio, if prefer low sodium.

Copyright © haccola. All Rights Reserved.